Challenging Online Workouts; No Equipment Needed

Challenging Online Workouts; No Equipment Needed

We should take advantage of this time to challenge ourselves to be healthy and workout while we have the time.

They say summer bodies are made in winter, so let's say YES to that green smoothy and online workout, and NO to that slab of chocolate staring at us. 

Here are links to our favorite online workouts. No equipment needed!

BARRE 

10-Minute Standing Barre Core Workout

30min Power Yoga Vinyasa Flow 

PILATES

30-Minute Strength, Cardio, and Pilates Core Workout

DANCE

Body By Simone online membership. Two-week free trial. If you want to sign up after that - (This link allows a 40% discount for membership subscriptions) You can cancel anytime.

The instructor, Jillian, is my cousin-in-law and shes fantastic!!

Let us know in the comments below which workouts are your favorite!

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